Ingredients
15 ounce can black bean
1 cup cooked quinoa
1/3 cup Bread crumbs
1/3 cup finely chopped cilantro
3 green chilies finely chopped
1 tbsp tomato paste
1 tbsp Cumin powder
1 tsp Red chili powder
1 tsp garlic powder
1 tsp olive oil
Salt
Directions :
1. Preheat oven at 375 F.
2. Wash and drain black beans. Remove as much moisture as possible. Place these beans in a large bowl and mash them well with a potato masher.
3. Mix in all the other ingredients until well combined. Let this mixture sit for 15-20 minutes. This allows the bread crumbs to soak in the extra moisture.
4. Grease your hand and form four patties.
5. Bake for 20 minutes. Flip the patties and then bake for another 15-20 minutes.
Build a burger with your favorite toppings and buns.
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